"True wellness begins when we rewild our minds, reclaim our rhythms, and remember what it means to be fully human."

I help clients integrate ancestral wisdom with modern science so they can move through the world with clarity, confidence, and coherence.

I specialize in integrating academic excellence with brain-based executive function strategies. My background in education and deep understanding of disabilities allows me to create personalized coaching experiences that respect each client's unique wiring.

Master of Arts in Health and Wellness Coaching
Master of Science in Special Education
Board Certified in Health and Wellness Coaching
about me

MEET COACH FRED